Lisa Ingarfield Lisa Ingarfield

The Odyssey

This week, we have a thoughtful, sometimes funny, but always honest conversation about why we believe what we believe — and who gets to tell us what’s true. We discuss social proof, and how it may be a low-key form of group think because millions of followers don't equal expertise. We also talk about spiritual control and how white people struggle when fictional characters in film are cast with actors who do not fit their (white) archetype.

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Lisa Ingarfield Lisa Ingarfield

Michael, Money, and Mayhem

Before your listen, take your SAT...

Spoiler Alert: If you plan to see Michael, the movie, this podcast has several spoilers.

Alert: This episode mentions a high-profile legal case. All acts are alleged while the case is pending. 

contenT Warning: We also discuss various forms of abuse. 

Although several movies and mini-series have come before, we were excited to reflect on the latest movie, Michael. It features Jaafar Jackson, nephew of the icon himself as well as many high profile African American stars. We take a sonic time-travel from Jackson 5 in the 1960s to the Bad tour of the 1980s. We also pose some serious questions about what constitutes abuse.

Then, we turn to a jaw-dropping legal settlement between the government and the…government. The president of these DIVIDED States of America has created an anti-weaponization fund of 1.8 Billion (with a B) dollars to address alleged "lawfare" by the Biden Administration -- making us revisit the definition of gaslighting as part of the optics and mechanics of political theater.

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Lisa Ingarfield Lisa Ingarfield

The Obamalisk

In this week's episode, the hosts touch on the notion of jawboning as a means of political coercion and the Obama Presidential Center - the 8-story, 225-foot-tall museum tower designed for community in ways that the other presidential centers have not accomplished. Lastly, the Drs deep dive into the theory of colorblindness using the Voting Rights Act as a backdrop. It can make intuitive sense to people, but the Drs argue it actually perpetuates inequality.

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Lisa Ingarfield Lisa Ingarfield

RIP VRA

In yet another week of U.S. damage reporting, Dr. Lisa and Dr. Shaunna discuss the recent gutting of Section 2 of the Voting Rights Act. First, we talk about the appropriately timed colloquialism, "86". Then Justice Kagan gives a scathing dissent to the 6-3 SCOTUS decision in Louisiana v. Callais that effectively signs off on the disenfranchisement of Black citizens through recent nationwide battles around gerrymandering.

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Lisa Ingarfield Lisa Ingarfield

Who Loses?

In this episode, we explore the concept of "collective effervescence" -- the shared emotional release people feel during major moments -- using the splashdown of Artemis II, religious worship, and sports as examples.

Then we turn to youth sports and the growing cost barriers. Despite the collective cheers, dads have holes in their shoes and moms are wearing the same bras they wore during the first Obama administration to give kids access. Senator Cory Booker sounds the alarm regarding equitable access to play.

Our second phase is on political strategy and the role of centrism. We question what will happen if we appeal to the political "middle" at the expense of marginalized voices and what it looks like to be fluent in nuance, curiosity, and dialogue rather than ideology alone. Together, we wrestle with questions of compromise, consensus, and community—asking how societies can pursue shared wins without continually placing the heaviest losses on those with the least power.

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Lisa Ingarfield Lisa Ingarfield

Solopreneurship

As a prelude to National Small Business Week, Dr. Lisa puts Dr. Shaunna in the hot seat. We know that U.S. entrepreneurs and small business owners make major contributions to local economy and beyond, yet we rarely take stock of the additional challenges for women and people of color as entrepreneurs. In this unique episode, we take the time to celebrate the 10th Anniversary of Gold Enterprises with an impromptu interview on the highs and lows of solopreneurship.

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Lisa Ingarfield Lisa Ingarfield

Strong Black Women and the Supreme Court

This week, we have a tight, candid conversation about the Superwoman Syndrome, the Strong Black Woman Schema and Actively Black, as well as medical speech and the Supreme Court.

Ahhh, some Black women are not here for the perennial weight of being superwomen, strong, or magical! We discuss the wildly popular athleisure clothing brand "Actively Black" and address a split opinion for and against their "Black Women are Superheroes Collection." Then, we touch upon SCOTUS’s pending birthright citizenship decision and their Chiles v. Salazar decision on state conversion therapy bans and medical-speech regulation. If this episode lands for you, share it, rate it, and tell a friend who needs to hear this conversation.

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Lisa Ingarfield Lisa Ingarfield

Space Scam

In this episode, we start with the Word of the Week: Toxic Productivity and how it fuels (see what we did there?) workplace burnout through the American grind culture. Then we discuss the Artemis II mission, especially how it's equally awe-inspiring and anxiety-inducing. (Challenger kids, unite!). Finally, we discuss System 1 and System 2 thinking, including who's most vulnerable to scams, shortcuts, and shiny promises.

This episode is part space‑nerd wonder, part sociological deep dive, and part “wait…why are we like this?” conversation. Equal parts humor, honesty, and hard questions—just how we like it.

🎧 Listen if you’ve ever:

  • Held your breath during a rocket launch

  • Wondered why exhaustion is praised as a personality trait

  • Fallen down a cult‑podcast rabbit hole

  • Questioned whether your instincts are protecting you or limiting you

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Lisa Ingarfield Lisa Ingarfield

The Streisand Effect

In this episode, we explore how attempting to quell some voices simply amplifies them. We start from Amanda Montell's book, Cultish (2021) and the world of thought‑terminating clichés. These are catchy, seemingly harmless phrases that shut down curiosity, silence, dissent, and discourage deeper critical thinking. We also investigate the role of satire as a tool for social critique, using comedian Druski’s recent work to test the boundaries of racial commentary. Then we turn to modern political language: dog whistles that have evolved from Nixon‑era “law and order” messaging into today’s outright bullhorns. Using the PBS documentary White with Fear and the recent UN vote on slavery as a crime against humanity, we explore what the U.S. "no" vote reveals about American identity and collective memory. As The New York Times piece put it nicely, “It’s Not Trump. It’s America.”

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Lisa Ingarfield Lisa Ingarfield

X Marks the Spot

This week, the Drs review major "a ha" moments from the Mather Institute's Gen X report -- what it reveals about workplace loneliness, generational expectations, and AI usage. Then, they pivot to the ongoing culture war fallout: DOGE bros deposition, the growing precarity of violence against women services, and the U.S. withholding a U.N. vote to support women.

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Lisa Ingarfield Lisa Ingarfield

Middle

Many call for us to meet in the middle, but that's a tough ask. In this week's episode, the Drs. tackle the distinction between Persian vs. Arab and the problematic "Middle East" phrasing. They then move on to the Target boycott that rages on despite a male declaration that accomplishing 3 of 4 goals is enough. Lastly, a recent NYT Op Ed queries whether American politics can ever meet in the middle. Our discourse is currently understood as a binary, win-lose "blood sport." Dehumanization prevails over logical discourse – are we at the end?

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Lisa Ingarfield Lisa Ingarfield

Red Lines

This episode reviews the legal fight between Anthropic and the Pentagon. Then we take a quick detour through the LA Marathon controversy -- all against the backdrop of the war, conflict, military exercises (or whatever you want to call it) that rages on.

Anthropic's insistence on red lines forced a confrontation that blends legal, ethical, commercial, and national-security stakes. The juxtaposition of a marathon against a war, attempts to remind us to keep the main thing the main thing, and then we call you to keep watching these developing stories.

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Lisa Ingarfield Lisa Ingarfield

Broccoli

Ambiguous grief is the quiet ache that has no funeral, no casserole, no tidy closure—missing someone who’s still breathing but feels like a stranger at the Thanksgiving table. But how does it show up when you miss an entire country's past or potential? In this episode, the Drs hold this grief with care, and then they pivot to lighter, sharper cultural critique with a retro recap of America’s Next Top Model on Netflix—Tyra’s detachment, Ken Mok’s allergic‑to‑ownership energy, and the small moments that still sting and teach. Finally, they review new state rules limiting what SNAP recipients can buy, the baffling loopholes that let expensive protein bars through but ban cheaper chocolate‑covered nuts, and what these policy choices reveal about taxation, stigma, and who gets to decide what counts as food.

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Lisa Ingarfield Lisa Ingarfield

Won't You Be My Neighbor?

Channeling the spirit of Mr. Rogers, this episode discusses three moments that reveal how we show up as neighbors. We start with Adam Serwer’s new framing of “neighborism,” the Twin Cities’ ethic of protecting neighbors regardless of origin, and what that stance teaches organizers about solidarity and civic courage. Then we turn to a fraught media moment at the BAFTAs where an audible racial slur, involuntary tics, and editorial choices by broadcasters collide. Finally, we widen the lens with Peter Beinart’s critique of American exceptionalism, testing whether the standards we apply to other nations are the same ones we apply to U.S. political moves.

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Lisa Ingarfield Lisa Ingarfield

Maximum Effective Dosage

This episode explores what it means to refuse compliance -- from a Ukrainian Olympian disqualified for honoring fallen compatriots to America's growing unease with #AI. The Drs. look at the IOC's crackdown on athlete expression, the politics of memory, and why conscientious objection still matters far beyond the battlefield. Then, they discuss AI's rapid expansion, the lack of guardrails (pun intended and you'll learn why), and what happens when a country that ties identity to labor fears becoming obsolete.

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Lisa Ingarfield Lisa Ingarfield

Who’s REALLY the Ape?

Disgust isn't a strong enough word to describe what we saw come out of the White House during the first week of Black History Month. This week, the Drs provide the history of ape imagery and how this adds to the list of rac*st behavior by 45/47. They also circle back to the SAVE Act which grapples AGAIN with voter access and rules regarding ID that affect Americans on the margins. Oh, and they WON'T entertain the Super Bowl conversations about Benito, but do talk about language privilege. Quizás a partir de ahora traduciremos las notas del programa al español. ¿Qué te parece? 

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Lisa Ingarfield Lisa Ingarfield

Avoiding the Echo Chamber

This week is a sharp look at the rise of the "reactionary centrist" -- folks who drift from the left toward the political center while loudly critiquing the left and quietly validating right-wing narratives. As we attempt to avoid the echo chambers that all forms of media help to create, how often do we intentionally engage with ideas that challenge our values regardless of one's political leaning? The current events of the day call us to engage in a circumspect way as some stories are systematically silenced. 

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Lisa Ingarfield Lisa Ingarfield

Competency P*rn

Tuck the kids away and listen to this one with adults only! Ahhh, it is p*rn, but it isn't exactly what you think. This week, we have a sharp, curious conversation about beauty standards through looksmaxxing, self-designed learning through personal curricula, and competency p*rn as a reprieve from the real world. Watch The Pitt, The Diplomat, Abbott Elementary, or the new Matlock? There may be some science behind why we binge competent characters on the small screen.

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Lisa Ingarfield Lisa Ingarfield

Take the Sign Out of the Window

Referring back to Havel's 1978 essay, "The Power of the Powerless," Canadian Prime Minister Mark Carney's World Economic Forum remarks explore how individual integrity and institutional honesty shape global power in the face of hegemons. (Don't worry, we'll define hegemons for you!). Carney used a surgical approach in advocating for moral courage. Small acts of non-participation in false rituals can erode authoritarian systems. In other words, there is not -- and has NEVER been -- a neutral moral ground.

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Lisa Ingarfield Lisa Ingarfield

The Renee Good Rorschach Test

Processing the loss of Renee Good was so important that we settled on a one-phase episode. From the cold impact on immigration policy (read between the lines, ya'll!) to the true cost of allyship, Renee's story overlaps with this year's MLK Week, leaving us with important lessons on grace and kindness, even in her last moments.

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